The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy. David D. Burns
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ISBN: 9780593189788 | 768 pages | 20 Mb
- The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
- David D. Burns
- Page: 768
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780593189788
- Publisher: Penguin Publishing Group
Book pdf downloads free The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy by David D. Burns
The Feeling Good Handbook: The Groundbreaking Program David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques
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The Feeling Good Handbook, Revised Edition: Burns, David D aThe book describes 10 cognitive distortions that make us unhappy. Then, there are exercises to identify negative thoughts, understand the distortion at play, and
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